TopicHelping Children Through Stress
Caffeine reduces the level of adenosine Brain Stimulator Method Review in your brain; a chemical charged with regulating your calcium levels. The brain's depleted calcium level is rapidly picked up by your nervous system, causing anxiety, heart palpitations, or even headache.
Have you been here before? These symptoms are akin to a panic attack.
A study provided by the National Institute for Mental Health, and Yale University, reveals that caffeine panic attacks can be brought on by high levels of caffeine consumption.
This comes as no surprise to me. The symptoms are identical for anxiety, as well as too much caffeine. If you have a natural predisposition for an anxiety disorder, caffeine consumption could trigger a panic attack.